Wellbeing works, truly
People are the most important capital. With Wellbeing Works, we make sure that people feel well at their jobs, both mentally and physically.
Employees who feel comfortable in their skin, are better employees and propel the company towards success. This knowledge is Wellbeing Works’ drive.
We want to contribute to improving and optimising workable work within your team or your company through fun, impactful and directly deployable programmes.
B-Tonic is a registered service provider of the workability cheque and quality registration WSE.
Registration numbers B-Tonic DV.A243403 – DV.O243402 – KDB000001929. Read more about it here.
Tailored to your company
Wellbeing Works offers wellness programmes, not one-time interventions. The participants have the time to choose their objectives and to learn new habits for a permanent behavioural change.
Our five cornerstones
The scientific knowhow proves that wellbeing at work encompasses all. That is why we always focus on these five cornerstones of wellbeing in our Wellbeing Works programmes.
1. Healthy working
Be in control of your personal and professional growth. This cornerstone asks you to look for your inner leader and to discover the power of your professional voice. We work with topics such as self-awareness, self-confidence and vulnerability.
2. Healthy thinking
A healthy mind in a healthy body: a tremendous cliché, but truthful nevertheless. After all, an important part of life happens between your ears. This cornerstone pays attention to topics such as empowerment, connection and resilience.
3. Healthy exercise
Anyone who exercises regularly, feels alert and energetic during the day and manages to sleep better at night. Light but daily activities make a difference as well. You will build a new healthy habit, as easy as brushing your teeth thanks to the guidance of professional trainers.
4. Healthy eating
Many people have a love-hate relationship with food: what is tasty is often unhealthy. Still, healthy food can really be tasty. Here, you will discover a new and amazing eating pattern. The deal? You lose some weight, you gain some energy.
5. Healthy recuperation
Many people struggle with sleeping difficulties. Despite this, our sleep is crucial for our body and mind to recuperate from the issues of the day. This cornerstone teaches you how to make the absolute most of your night’s sleep.
Do you want to gain insight into your team or organisation’s wellbeing levels? The Wellbeing Works scan thoroughly analyses the key issues and potential quick wins.
We have various wellness programmes tailored to your team or company. No woolly fuss, but modelled on substantiated and scientific knowledge. Each programme provides practical starting points with which participants can get to work right away. As a result, the effects will immediately become visible within the organisation. Because wellness works, truly.
Whitepaper Hybrid working 4.0
Hybrid working is here to stay and that is great news, both for your company and for your employee. But how should we implement this new way of working in a successful and sustainable way? Wellbeing platform B-Tonic, a subsidiary of Baloise Insurance, wrote a whitepaper that wants to offer a specific framework for this in collaboration with Federgon, the federation of HR service providers and the Federation of Enterprises in Belgium (FEB)
You can read how you can implement the new approach to working in a successful and sustainable way in the whitepaper Hybrid working 4.0.
You don't have to believe us...
Paul Van Den Bosch is co-founder of Energy Lab, coach of star athletes and author of books about training, coaching and health. In this video, he clearly explains why the key to a happy and healthy life lies in that integrated approach of the various cornerstones: exercise, food, sleep, mental resilience and self-leadership.
You're in great company!
These clients got started with B-Tonic and can count on healthy and productive employees.
