Ergonomics in the workplace

Ergonomics is about much more than just a correct work posture. It maintains the energy level of your employees and also ensures a much better mental focus. In our ergonomics sessions, you will discover all about the perfect sitting position. You also learn how to avoid those typical office-related physical complaints by regularly changing your posture and moving sufficiently. Your mental energy and focus will also benefit as a result. In short, enjoyable and useful breaks for you and your team!
Live Fitdesk sessions with your team
These live sessions are suitable for all employees and can be held both online and at the office. If the managers also take part, this will automatically provide extra support and motivation.
Online Fitdesk channel
Give your employees the opportunity to tune in to the Fitdesk channel at their own pace and at their chosen times. On the channel they will find short videos with ergonomic and energising exercises that will increase their physical strength, preventing overload.

Request a quote or more information

For more information or a customised programme, please provide your details and we’ll be in touch as soon as possible. 

Our other programmes:

Re-boost your mental energy
Enough mental energy and resilience are important ingredients for a happy life. This programme boosts your mental strength and ensures the right mindset to cope with everyday challenges better and keep everything in perspective.
Healthy eating & exercise
A fun online programme to improve your eating and exercise habits and stick to them.
An energetic workforce in 100 days
Healthier and more productive employees? This is the integral wellbeing programme for your company.
For this programme, you can appeal to the workability voucher.
Leading the way in a hybrid work environment
How do you deal with the changes in the organisation in a clever way?
For this programme you can appeal to the workability voucher.
Coaching in the workplace or remotely
Choose a keynote, workshop or info session that best suits your wishes and create your own custom programme.
For this programme, you can appeal to the workability voucher.
Medical assessment in the workplace
Accredited doctors perform the B-Tonic medical assessment to offer you a clear analysis, followed up with an effective and detailed support programme.